Need to find your balance...?
In our fast paced world, many individuals are feeling unbalanced, "running on empty" and losing their footing. This can eventually impact one's mental and physical health as well as their personal and professional relationships. Using a unique blend of compassion, coaching, directness, and humor I help individuals, couples, and families approach life's difficulties with clarity and self-awareness. I believe this approach helps clients tap into new resources and strengthen their own already present intuition. I help clients find balance using a variety of evidence based therapeutic approaches dependent upon their individual situation.
Services
Services are currently only offered virtually.
Individual Therapy
18+
Anxiety - Depression - Phase of Life Issues - Relationship Loss - Grief - Difficult Decisions - Trauma (Old & New) - Caregivers -
EMDR Therapy
Relationship Counseling
All Couples Welcome - Families (Ohana)
Communication - Betrayal - Empty Nest - Step-Families - Retirement - Pre-Marital - Parent/Child Relationships
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Wellness Coaching
Group & Individual
Nutrition - Food Freedom - Performance Nutrition - Wheel of Wellness Development - Body Image - Habit Development
Ways to Connect with Me
805-329-8551
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California LMFT License #151058
Kansas LCMFT License #2856
Florida Telehealth Reg #TPMF1269
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Offering therapeutic services virtually in California, Kansas, Missouri & Florida
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Wellness Coaching available virtually nationwide.
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