Need to find your balance...?

In our fast paced world, many individuals are feeling unbalanced, "running on empty" and losing their footing. This can eventually impact one's mental and physical health as well as their personal and professional relationships. Using a unique blend of compassion, coaching, directness, and humor I help individuals, couples, and families approach life's difficulties with clarity and self-awareness. I believe this approach helps clients tap into new resources and strengthen their own already present intuition. I help clients find balance using a variety of evidence based therapeutic approaches dependent upon their individual situation.