Need to find your balance...?
In our fast paced world, many individuals are feeling unbalanced and "running on empty" which can eventually impact their mental and physical health, as well as their personal and professional relationships. I help individuals, couples, and families approach life's difficulties with compassion and respect so as to help them tap into new resources and strengthen their own already present resources. I help clients find balance.
Services
Services are currently only offered virtually - In-person coming soon.
Individual Therapy
18+
Anxiety - Depression - Phase of Life Issues - Relationship Loss - Grief - Difficult Decisions - Trauma (old and new)
Relationship Counseling
All Couples Welcome - Families (Ohana)
Communication - Betrayal - Empty Nest - Step-Families - Retirement - Pre-Marital
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Wellness Coaching
Group & Individual
Nutrition - Food Freedom - Performance Nutrition - Wheel of Wellness Development - Body Image - Habit Development
Ways to Connect with Me
Offering therapeutic services virtually in Kansas and Florida
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Wellness Coaching available virtually nationwide.
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Monday-Friday: 9am - 6pm
​​Saturday & Sunday: Closed
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