Health & Wellness Coaching
Build better Habits for Life
Service Description
Achieve your health goals with tailored coaching surrounding achievable healthy habit that include sleep, physical activity, nutrition & hydration, and mindfulness techniques. Learn how to make healthier life choices, create sustainable eating habits, and optimize your overall well-being. Start your journey to a healthier lifestyle today.
Cancellation Policy
Regular attendance is an essential part of your success. Should you need to cancel a scheduled appointment, you are asked to give 24 hours cancellation notice so that your appointment time may be made available to others who may be waiting for an appointment to come available. Due to my limited availability, if you do not give 24 hours cancellation notice you will be charged for the contracted fee for that session. Note that your insurance company (if applicable) will not pay for missed appointments. A pattern of repeated missed appointments without adequate cancellation notice time may result in dismissal from therapy/coaching and a referral to another health care provider.